Current Ongoing Programs

The Northfield Senior Center is taking the pandemic COVID-19 virus seriously. The population we serve is potentially more at risk. In light of this, the Center is canceling all activities.   Meals on Wheels will still be delivered. For those who generally attend congregate meals at the Center and still wish a meal for any day, you may do so as a take out. PLEASE call the Center at 485-8112 before 9:30 am. Again, We will continue to deliver MOW to our clients but ALL other activities and events are canceled.   We are back to basically being closed to all visitors. Exceptions are Foot Clinic. 
  If you have further concerns, please reach out to us. Thank you for your patience and understanding. All doors will be locked, so to get your ordered meal rap on the back door and we will bring it to you.

Health Programs

COVID-19

​WHEN TO GET TESTED FOR CORONAVIRUS
Are you severely ill?
You should seek testing and treatment for COVID-19 immediately if you start to experience any of the following emergency signs:
  • Trouble breathing
  • Persistant pain or pressure in the chest
  • New confusion or inability to arouse
  • Bluish lips or face
​​If you have other symptoms that are severe or concerning, you should also consult a medical provider immediately.

Take out Spaghetti Dinner is cancelled this month
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Have you been exposed to the coronavirus?
Generally​, exposure to the coronavirus comes from close contact with an affected individual. Close contact includes the following:
  • Living with someone who is sick with COVID-19
  • Caring for a person who is sick with COVID-19
  • ​Being within six feet of a sick person for 10 minutes or more
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Do you have symptoms of coronavirus?

If any of the above criteria apply to you, pay attention to whether you start displaying any symptoms of COVID-19. Based on current data, symptoms usually emerge 2-14 days after exposure to the disease. According to the World Health Organization, COVID-19 symptoms include:
  • Fever
  • Dry Cough
  • Tiredness
  • Shortness of breath
  • Aches and pains
  • Sore throat
​Other symptoms that have been reported to occur include nausea, diarrhea, runny nose, and loss of sense of smell and taste.
Make sure you rule out other illness before trying to be tested for COVID-19
​

Who needs to be tested for COVID-19


Despite early information that young people were unlikely to be affected by COVID-19, based on more recent data about the disease, it does not discriminate against anyone. However, there appear to be certain factors that can put individuals at higher risk for contracting COVID-19, or for more severe consequences if they become ill. People are considered high-risk if they fall into the following categories:
  • Adults 65 and older
  • People who live in nursing homes or long-term care facilities
  • People with chronic lung disease or moderate to severe asthma
  • People who have serious heart conditions
  • People of any age withe severe obesity or certain underlying medical conditions, particularly if not well controlled, such as those with diabetes, renal failure, or liver disease might also be at risk
  • Pregnant women may be at higher risk
​If you belong to any of these groups, have been exposed to COVID-19, are displaying any of the symptoms listed above, and have ruled out illness or conditions, you should contact your doctor or local health department about getting tested for COVID-19
If you do not fall into one of these categories, but have been exposed to COVID-19, are displaying symptoms, and have ruled out other illnesses, you still may not need to get tested. For healthy individuals, most cases of COVID-19 are mild, and can be treated at home.
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FOOT CLINIC

Our next Foot Clinic is scheduled for Thursday January 21. To get an appointment you need to call the Center at 485-8112.  January has a waiting list so maybe we can fit you in in February.

 Exercise Classes WILL Hopefully Return soon

Tai Chi will not return until spring. The Tai Chi in the park which I planned will not happen this fall. COVID is the main factor in this decision.  
OVERCOME YOUR EXERCISE BARRIERS AND GET MOVING
THERE ARE SO MANY THINGS THAT CAN GET IN THE WAY OF STAYING ACTIVE, BUT IT'S IMPORTANT TO INCLUDE PHYSICAL ACTIVITY IN YOUR EVERYDAY LIFE.
Learn how to overcome barriers to exercise, stay motivated, and get moving to improve your health.
Today is the day to start to your fitness plan. No more excuses! Use these tracking tools to help stick to your exercise routine and see your progress.
SHARE THIS INFORMATION ON SOCIAL MEDIA:
Happy National Senior Health Fitness Day! Overcome exercise barriers and get moving to improve your health. No more excuses, you got this!  https://bit.ly/3cE3Ysh
 

Game Afternoons

Come enjoy an afternoon of board and card game fun every Tuesday afternoon. Bridge, cribbage, Scrabble.....all types of games and game players are welcome! We have some games here, but please feel free to bring your own.
When: Tuesdays from 1:00-3:00 P.M.  ​Cancelled till further notice

Art

Painting Group

Come paint with fellow artists for an afternoon of creativity and painting fun at our drop-in Painting Group. Acrylic paint and easels will be provided, and you are welcome to bring additional supplies. Covid 19 rules will apply for those who take advantage of this class.   
When: Wednesdays at 1:30-3pm   Cancelled till further notice.
Northfield Senior Center  168 Wall Street, Northfield, Vermont 05663
Phone: (802) 485-8112       Email: info@greaternorthfieldseniors.org