Current Ongoing Programs
We at the Northfield Senior Center aim to offer a diverse array of programming that is both educational and fun. Below you will find a list of our current ongoing activities. If you have any suggestions for programming you would like to see happen at the Senior Center, please don't hesitate to contact us and let us know.
Health Programs
Foot ClinicsCentral Vermont Home Health & Hospice offers foot clinics at our Center 1-2 times a month on Wednesdays and Fridays from 8:00 A.M.-12:00 P.M. The cost is $20 and you are asked to bring your own basin, towel, clippers, soap, and lotion. Each appointment involves a 15 min. foot soak, nail trimming, and light foot massage. Call the Center at (802) 485-8112 to schedule an appointment.
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Upcoming foot clinic dates:
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Exercise Programs
Tai Chi
Tai Chi is an ancient Chinese form of exercise, and is seen by many as slowed down martial arts. Tai Chi focuses on slow, thoughtful movements that are coordinated with the breath. Those who practice Tai Chi reap many health benefits and it is a great stress reducer. All experience levels are welcome to attend.
When: Thursdays from 1:30-2:30 P.M.
When: Thursdays from 1:30-2:30 P.M.
Qigong
Qigong is a form of exercise that focuses on stretching the body through gentle movements and creating an awareness of how the body moves through space. Qigong can help reduce blood pressure, lower stress, and is great for overall health. Currently our Qigong program is done following a DVD.
When: Tuesdays from 8:15 A.M.-8:50 A.M. and Fridays from 8:30 A.M.-9:10 A.M
When: Tuesdays from 8:15 A.M.-8:50 A.M. and Fridays from 8:30 A.M.-9:10 A.M
Strong Living
The Strong Living Program is a strength and balance exercise program specifically designed for older adults. The class is led by Thelma Baroffio and incorporates both standing and sitting exercises, resistance muscle training through the use of hand and ankle weights, and balance and flexibility exercises.
When: Mondays and Wednesdays from 8:30-9:30 A.M
When: Mondays and Wednesdays from 8:30-9:30 A.M
Strength & Stretch
Our Strength & Stretch program is a safe and easy to follow program which works to increase stamina, improve balance, and provide strength training for the upper and lower body. This program is done seated in a chair and is done following a DVD.
When: Tuesdays and Thursdays from 9:00-10:00 A.M.
Entertainment
Bingo
Come join us for our weekly Bingo games! Cards are $1 each and light refreshments are available for purchase. All proceeds benefit the Northfield Senior Center.
When: Mondays. Doors open at 4:30 P.M. and the games begin at 5:30 P.M
When: Mondays. Doors open at 4:30 P.M. and the games begin at 5:30 P.M
Game Afternoons
Come enjoy an afternoon of board and card game fun every Tuesday afternoon. Bridge, cribbage, Scrabble.....all types of games and game players are welcome! We have some games here, but please feel free to bring your own.
When: Tuesdays from 1:00-3:00 P.M.
When: Tuesdays from 1:00-3:00 P.M.
Art
Painting Group
Come paint with fellow artists for an afternoon of creativity and painting fun at our drop-in Painting Group. Acrylic paint and easels will be provided, and you are welcome to bring additional supplies. For more information, contact Susan at 485-8112.
When: Wednesdays from 1:30 P.M.--3:30 P.M.
When: Wednesdays from 1:30 P.M.--3:30 P.M.
Northfield Senior Center 168 Wall Street, Northfield, Vermont 05663
Phone: (802) 485-8112 Email: info@greaternorthfieldseniors.org
Phone: (802) 485-8112 Email: info@greaternorthfieldseniors.org
