Our Events for August
OUR CONGREGATE MEALS ARE NOW ALL TAKE-OUT
If you want a fully nutritious and delicious meal from us at the Senior Center, all you have to do is call us by 9:30 A.M. the day of and we will put it up for you as a take out. OUR SUGGESTED DONATION IS $5:00 FOR SENIORS AND $7:00 FOR UNDER 60. All are welcome to take advantage of this during this trying time. It is first come first serve.
We will be giving them out at our back door. Come to the door and tell us how many you have ordered and we will fill your order. You may pick up these meals from 10:30 till 11:30 A.M. Check out our Menu!
We will be giving them out at our back door. Come to the door and tell us how many you have ordered and we will fill your order. You may pick up these meals from 10:30 till 11:30 A.M. Check out our Menu!
Exercise and Physical Activity Tips from the
National Institute on Aging at NIH
Setting fitness foals can help you stay motivated to be physically active. Goals are most useful when they are specific, realistic, and important to you. Your specific fitness goal should be simple and manageable. For example, you may want to take a walk every day. Be realistic about time commitments and ability.
For short-term fitness goals help make physical activity a regular part of your daily life. Make a list of short-term and long-term fitness goals. Focus on where you want to be in six months, a year, or two years.
Find out more about how to set fitness goals. You can download and use the Goal-Setting Worksheet to write down your goals. Keep it somewhere you'll see it regularly and be reminded of your commitment.
Make sure to review your goals regularly as you make progress or your priorities change. Learn more about how to set your fitness goals here: https://bit.ly/3gmUV0t
For short-term fitness goals help make physical activity a regular part of your daily life. Make a list of short-term and long-term fitness goals. Focus on where you want to be in six months, a year, or two years.
Find out more about how to set fitness goals. You can download and use the Goal-Setting Worksheet to write down your goals. Keep it somewhere you'll see it regularly and be reminded of your commitment.
Make sure to review your goals regularly as you make progress or your priorities change. Learn more about how to set your fitness goals here: https://bit.ly/3gmUV0t
Our Tent is Active!
We are having a One Way Tag Sale in the tent and also other activities. This one way tag sale has caused a lot of work on our part to make sure we are following all the rules the Governor has set out. All are required to wear a mask, as well as get their temperature taken at the beginning of the sale. As the title indicates, it is one way. You will proceed through the tent in one direction with a six foot space between you and the next person. If you come as a couple you may enter together. You will pass through the tent and then pay at the opposite end of the tent.
Anyone who has been by the Senior Center will notice our tent is back. The wind took it and it was out for repair. We got it back the following week.
Northfield Senior Center 168 Wall Street, Northfield, Vermont 05663
Phone: (802) 485-8112 Email: info@greaternorthfieldseniors.org
Phone: (802) 485-8112 Email: info@greaternorthfieldseniors.org
